Men seek to increase the size of members.Stronger sex representatives often do not meet their own size.Many methods allow the original length to be added up to 2-3 centimeters.Among them: Jelking technique, wearing extension, vacuum pump.Regular use of creams and gels promotes the improvement of genitals.
Jelka technique
NUP followers claim to increase it with dignity at home.Special exercises for a member growth help add a few centimeters.The main condition is the regularity of implementation.Within a few months, the first result will be noticeable.
Advantages of Jelking:
- Fallus length and width;
- Improving efficiency, prolonged erection;
- increased blood flow in the genitals;
- The status of the reproductive system improves due to training.

Types of exercise
The followers of the Jelka explain how to increase the size of the penis at home.Of course, this is achieved.During exercise, the male dignity muscles are injured.Then they are restored and become more and more during the process.
There is a dry and wet buzz.The difference between one and the second is that in the first case no lubricant is used, the classes are carried out on dry skin.And in the second case, the member should be prepared, warmed up, and applied with petroleum vents or special creams.
- Take a hot shower.The penis must first be prepared and warm, otherwise the muscles will be injured.It is sufficient to stand under hot water for a few minutes, light and make any massage from the village.
- Take a member on the base and connect it with a ring (the thumb of the right hand and the right index finger).Bring a quick movement to your head without tearing your right hand and capturing the Fallus on the basis with your left hand.Remove your right hand and do a similar movement on the left side.
- The jelka technique is similar to milking.Initially, 150-200 movements should be repeated.It takes up to 10 minutes.In a few weeks, men reach 600 movements.
- In order to achieve the effect, the penis must be placed in a semi -value state.
Dry signals are done similarly, but without lubrication.Most men prefer wet equipment as it is more convenient and not traumatic.
There are also contraindications.Among them: prostatitis, diseases of the urological system, pathology of the cardiovascular system.In addition, it is forbidden to use pump, extension cord and buzz in one day.

Creams for growth
Gels and creams are usually made based on the plant parts.They help to extend the penis and improve efficiency.It cannot achieve much growth, although advertisements and manufacturers promise the opposite, but we can extend the Fallus by 1-1.5 centimeters.If you add exercises to increase the penis to use gels, the result will be much better.
There are myths on the network on how to increase a member at home a week.It is impossible to achieve quick results with the usual methods.Only the operation guarantees the rapid growth of male dignity.
Fashion
The sex industry offers high spectrum devices that promote the extension of the genitals.But they are used every day, observing security measures.
Stretcher
This device is a flexible tensioner for the penis.The strap is fixed under the head of the man's dignity.The penis provides and supports the stretcher in the right position.It is worn after an operation to increase the penis, during an extensive vacation.The belt can be mounted upwards, attached to the shoulder, down, to the knees.The third position of the device is to the right or left, the dignity is attached to the pubic bone.
The stretcher is worn for about 2-3 months.Experienced men put them on sleep.Beginners are recommended to wear a device for daytime time.

Vacuum pump
This is a simple tool.The principle of operation is based on the fact that the member is placed in flask.The air is pumped with a hand or electric pump.In the flask, the pressure on dignity is increasing.Blood increases and the penis size increases significantly.
Initially, it is recommended to use a pump for up to 5 minutes daily.The member is applied to a cream or lubricant on a vaseline or silicone basis.Improper use leads to deterioration of efficiency, erectile dysfunction and sensitivity head loss.
Regular use of the vacuum pump increases the penis by several centimeters.Between the side effects: the appearance of bruises and blood subfaces, genital pain, dryness and numbness of the penis.
Extending
This device is two rings that are secured to each other with rods.One ring rests on the pubic bone.The second is secured under his head.The penis is stretched with bars.Gradually the voltage increases.
Increasing the size of the penis is one of the functions of the device.Doctors recommend that you wear a tool for Pearoni -lord, poor erection and micropenis.
The first results are noticeable after one month of wear.Beginners use an extension cord for 2-4 hours a day, gradually increasing the time to 6 hours.Wearing should not cause discomfort.If a person complains of pain, he must reduce the tension of the rods.
The course can take 6-12 months.Experts promise that the final growth of male dignity will be up to 5 centimeters.

Tears
A flexible bandage is placed on the penis and the weights are glued with special hooks.The initial and minimal weight is 200 grams.It increased slightly every week, gradually bringing 2 kilograms.
The exercise is performed for up to five minutes.Before using the weighting agent, you should slightly heat your dignity by making a small massage.The man should be on the floor and secure a weight and then gently lower.During the lesson, a static position is observed (you need to stop, do not move).When mobility, the effect on the penis is repeatedly improved.
Weights have long been used by Negroid Race representatives.In this way, not only the penis but also the booths increased.
What does traditional medicine say
Followers of folk methods show how to increase the size of a home member.Men believe that methods work, although they do not have clear scientific confirmation.It is believed that manipulation, a member massage, enhances blood circulation in the organ.The erection improves and slight growth is possible.
- You can increase the penis using soda.Mix the sodium carbonate in the same proportion with the honey.The thickening is applied to the penis and washed with warm water.
- A tablespoon of baking soda should be diluted in a glass of warm water.Dip a member into the bath for 10-15 minutes.
- Growth increases when using herbs that improve the circulation of the genitals.The ginseng root is gently shredded.Pour with alcohol and stick to a glass container in a dark place.Take it three times a day, two weeks later.
- Increase testosterone in the blood and safely with ginger.You should take a small root, cleanse the skin and gently chop it.Add a half lemon cut into slices.Pour the resulting parts with boiling water and leave at night in thermos.Drink in the morning to drink tea, add honey.
Some people use home vinegar and soda.But the combination can cause burns.It is better to buy only bicarbonate.
Herbs help strengthen efficiency: Ginseng, Gingko Bilibo, Eleutherococcus, Peruvian Poppy, Dandelion.

Insect bites
Extensions are recommended to be used with the help of bees.Take an insect, start in a plastic bag.The penis gets there to get the head outward (outside the package).After biting, you must remove the sting from the barrel.The procedure is repeated several times a week.The number of bees can be brought into 10 pieces.The main contraindication is the intolerance of bee poisoning.
It is believed that the poison has many useful properties.Soon the size of dignity will increase.Blood flow rushes to the site of the bite, the blood vessels expand.
Before applying this method, make sure you have no allergies.And you better consult your doctor!
Conclusion
Men are not always satisfied with the size of dignity.The guys are thinking about how to quickly increase the penis at home.Regular exercises or tools will be fruits, but you should not wait for quick results.It took at least 2-3 months to prove the first results for the partner.























